Dining Out With Your Personal Trainer

Installment #7: Rubio’s Fresh Mexican Grill

Are salads your deal?

Chicken Balsamic & Roasted Veggie Salad
Grilled chicken, fire-roasted corn, rajas-style grilled peppers and onions, avocado slices, cotija cheese, romaine and spring mix lettuce, red and green cabbage, drizzled with light balsamic vinaigrette made with extra virgin olive oil.

Caloric Value – 310 calories (including dressing!)

-Or for you taco lovers-

HealthMex Chicken Taco
Grilled chicken, roasted chipotle salsa, salsa fresca, crisp lettuce. Served on your choice of a soft corn or thick flour tortilla.

Caloric Value – 130 calories (can even get two!)

As a side you can add pinto beans

Caloric Value – 110 calories

Just stay away from the fountain drinks and chips, it’s not worth it!

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