Dining Out With Your Personal Trainer
March 13, 2010 by Jon Fennell
Filed under Blog
Installment #4 – T.G.I. Friday’s
Appetizer
Buffalo Flavor Chicken Strip Snacks
Caloric Value – 70 calories
Entrée
Mexican Style Chicken Quesadillas
Tender white meat chicken, pepper jack, mozzarella and cheddar cheese with salsa in fresh flour tortillas
Caloric Value – 290 calories
Beverage
Margarita Strawberry Daiquiri
Caloric Value – 156 calories
Total Caloric Value – 516 calories
By Jon
