Dining Out With Your Personal Trainer

Installment #9 Chili’s

So Chili’s doesn’t have the best low calorie meals on the block, but if you are a faithful customer of the restaurant here are some options.

Option 1

Try Chili’s Guiltless Grill Salmon if you’re in the mood for seafood. With this entree, you get an 8 oz. salmon fillet that is lightly seasoned and seared. The salmon comes with black beans and seasonal vegetables topped with parmesan cheese.

Caloric Value – 480 calories

Option 2

Order the Guiltless Black Bean Burger when you crave a burger from Chili’s. This is a vegetarian black bean patty topped with low-fat ranch dressing, tomato, pickle, lettuce and onion. The Guiltless Black Bean Burger comes with a side of seasonal veggies topped with parmesan cheese.

Caloric Value – 650 calories

Option 3

Choose the Guiltless Chicken Platter at Chili’s if you feel like chicken. This entree is a grilled chicken breast served with sweet corn on the cob, rice and steamed vegetables topped with parmesan cheese.

Caloric Value – 580 calories