Your life is busy. You probably dont have time to make healthy meals, let alone get a worth while workout in! You have kids and you probably have to take them to soccer practice. Your minivan probably looks like a McDonalds garbage can. After your long day of work you probably just want to sit down and have some family time. Your dog doesnt really want to go on a walk, he would rather sit down and continue sleeping his life away. Your kids know that they are in control of their own lives and that their health is their decision, so they will choose the right path of health soon. Your doctor has your best interest at heart and he is not worried about how he is going to pay his insurance premiums, so the pills he prescribes you after a 3 minute conversation are probably what you actually need. When it is time to lose weight you will just take HCG because what you dont know cant hurt you. You earn your relaxing vacations and deserve to indulge while on them.
You are a product of society.
You are busy, you work 2 jobs, so you routinely see 5am. You welcome your day with a quick run or 50 pushups because you know that working out, even just a little, will help you have energy throughout the day. You make the majority of your meals on Sunday in preparation for your week because that’s the only day you have time. You make cooking family time, and when you are done you take your dog and family on a nice walk around your neighborhood (your dog thanks you). You know that the examples you set for your kids will impact them for the rest of your life and you use that as motivation to be the best you can be for yourself. You know that your kids will see that you take care of yourself, and they will reflect on that. You haven’t even turned your tv on today so you are unaware of the fad diets and workout videos, you use your kettlebell and pull up bar. You never get sick, so you dont take pills. You know that proper nutrition reflects a strong immune system and that motivates you. You wish the doctors all the best and respect and understand their necessity and you avoid judgment of others, but you know how to take care of yourself. You plan your vacations around the activities they can offer you and use them as opportunities to experience the world.
You are NOT a product of society, you are an outlier.
Where do you fit in? What are you doing to do about it?
